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Distinct neural mechanisms of alpha binaural beats and white noise for cognitive enhancement in young adults

  • Published: 20 May 2025
  • Young adulthood is a critical period marked by significant cognitive demands, requiring efficient brain function to manage academic, professional, and social challenges. Many young adults struggle with focus, stress management, and information processing. Emerging research suggests that auditory stimulation, specifically binaural beats and white noise, may enhance cognitive abilities and address these challenges. This exploratory study investigates the immediate effects of alpha binaural beats (ABB) and alpha binaural beats combined with white noise (AWN) on brain connectivity in young adults using functional magnetic resonance imaging (fMRI). Twenty-nine participants (n = 14 ABB, n = 15 AWN; mean age ≈ 22.14 years) were randomly assigned to receive either ABB or AWN during fMRI scans. Using dynamic independent component analysis (dyn-ICA), we examined the modulation of functional brain circuits during auditory stimulation. Preliminary findings revealed distinct and overlapping patterns of brain connectivity modulation of ABB and AWN. ABB primarily modulated connectivity within circuits involving frontoparietal, visual-motor, and multisensory regions, potentially enhancing cognitive flexibility, attentional control, and multisensory processing. Conversely, AWN primarily modulated connectivity in salience and default mode networks, with notable effects in limbic or reward regions, suggesting enhancements in focused attention and emotional processing. These preliminary results demonstrate that ABB and AWN differentially modulate brain networks on an immediate timescale. ABB may promote cognitive adaptability, while AWN enhances focused attention and emotional stability. Although behavioral effects were not assessed, these findings provide a neurobiological basis for understanding how these stimuli impact brain circuits. These preliminary findings may aid the development of personalized strategies for cognitive and emotional well-being. Given the exploratory nature, small sample size, and lack of concurrent behavioral data, these findings should be interpreted cautiously. Future research with rigorous designs, including control groups and behavioral measures, is needed to explore the long-term effects and applications of these interventions in various settings.

    Citation: Aini Ismafairus Abd Hamid, Nurfaten Hamzah, Siti Mariam Roslan, Nur Alia Amalin Suhardi, Muhammad Riddha Abdul Rahman, Faiz Mustafar, Hazim Omar, Asma Hayati Ahmad, Elza Azri Othman, Ahmad Nazlim Yusoff. Distinct neural mechanisms of alpha binaural beats and white noise for cognitive enhancement in young adults[J]. AIMS Neuroscience, 2025, 12(2): 147-179. doi: 10.3934/Neuroscience.2025010

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  • Young adulthood is a critical period marked by significant cognitive demands, requiring efficient brain function to manage academic, professional, and social challenges. Many young adults struggle with focus, stress management, and information processing. Emerging research suggests that auditory stimulation, specifically binaural beats and white noise, may enhance cognitive abilities and address these challenges. This exploratory study investigates the immediate effects of alpha binaural beats (ABB) and alpha binaural beats combined with white noise (AWN) on brain connectivity in young adults using functional magnetic resonance imaging (fMRI). Twenty-nine participants (n = 14 ABB, n = 15 AWN; mean age ≈ 22.14 years) were randomly assigned to receive either ABB or AWN during fMRI scans. Using dynamic independent component analysis (dyn-ICA), we examined the modulation of functional brain circuits during auditory stimulation. Preliminary findings revealed distinct and overlapping patterns of brain connectivity modulation of ABB and AWN. ABB primarily modulated connectivity within circuits involving frontoparietal, visual-motor, and multisensory regions, potentially enhancing cognitive flexibility, attentional control, and multisensory processing. Conversely, AWN primarily modulated connectivity in salience and default mode networks, with notable effects in limbic or reward regions, suggesting enhancements in focused attention and emotional processing. These preliminary results demonstrate that ABB and AWN differentially modulate brain networks on an immediate timescale. ABB may promote cognitive adaptability, while AWN enhances focused attention and emotional stability. Although behavioral effects were not assessed, these findings provide a neurobiological basis for understanding how these stimuli impact brain circuits. These preliminary findings may aid the development of personalized strategies for cognitive and emotional well-being. Given the exploratory nature, small sample size, and lack of concurrent behavioral data, these findings should be interpreted cautiously. Future research with rigorous designs, including control groups and behavioral measures, is needed to explore the long-term effects and applications of these interventions in various settings.


    Abbreviations

    ABB

    alpha binaural beats

    EEG

    electroencephalogram

    WN

    white noise

    AWN

    alpha embedded binaural beats within WN

    fMRI

    functional magnetic resonance imaging

    dyn-ICA

    dynamic independent component analysis

    USM

    Universiti Sains Malaysia

    WAIS-III

    Wechsler Adult Intelligence Scale—Third Edition

    EPI

    echo-planar imaging

    TR

    repetition time

    TE

    echo time

    TA

    acquisition time

    SPM12

    Statistical Parametric Mapping 12

    MNI

    Montreal Neurological Institute

    BOLD

    blood-oxygen-level-dependent

    ROIs

    regions of interest

    FDR

    false discovery rate

    MVPA

    multivoxel pattern analysis

    加载中

    Acknowledgments



    This work was supported by Universiti Sains Malaysia, Short-Term Grant with Project No.: 304/PPSP/6315647. Additionally, we appreciate the support provided by the Bench Fee Program Sarjana Neurosains Kognitif 401/PPSP/E3170003. We extend our gratitude to the MRI technologists, Wan Nazyrah Abdul Halim, Che Munirah Che Abdullah, and Siti Afidah Mamat, for their invaluable assistance with data acquisition.

    Funding



    Universiti Sains Malaysia, Short-Term Grant with Project No.: 304/PPSP/6315647 and Bench Fee Program Sarjana Neurosains Kognitif 401/PPSP/E3170003.

    Authors' contributions



    All authors made direct and significant contributions to the manuscript. Aini Ismafairus Abd Hamid: Secured funding, conceptualized the study design, managed the project, wrote the original draft, and reviewed and edited the manuscript. Nurfaten Hamzah: Conducted data analysis and reviewed and edited the manuscript. Siti Mariam Roslan: Contributed to the study design, managed data collection, and conducted data analysis. Nur Alia Amalin Suhardi: Conducted data analysis and contributed to the literature review. Muhammad Riddha Abdul Rahman: Contributed to the literature review and reviewed the manuscript. Faiz Mustafar: Contributed to the study design and reviewed the manuscript. Hazim Omar: Contributed to the study design and reviewed the manuscript. Asma Hayati Ahmad, Elza Azri Othman, and Ahmad Nazlim Yusoff: Reviewed the manuscript. All authors approved the final version.

    Conflict of interest



    The authors declared no potential conflicts of interest.

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